PTSD and Suicide
“Suicide is the toughest enemy I have faced in my 37 years in the Army. And it’s an enemy that’s killing not just Soldiers, but tens of thousands of Americans every year.” – General Lloyd J. Austin III, Vice Chief of Staff of the Army*
In 2012, U.S. military suicides exceeded combat deaths in Afghanistan. There were 349 suicides, which is almost 1 per day and up from 301 in 2011.*
Research indicates that PTSD is significantly associated with suicidal thoughts or attempts.*
Combat-related guilt is “extreme guilt about acts committed during times of war.” Combat related guilt has been found to be “the most significant predictor of both suicide attempts and preoccupation with suicide.” It is important to not let these thoughts over power you.*
These are common warning signs for suicide from the National Suicide Prevention Lifeline*
- Feeling like you want to die or to kill yourself.
- Looking for a way to kill yourself, such as searching for methods online or buying a gun.
- Feeling hopeless or like you have no reason to live.
- Feeling trapped or like you cannot handle the pain.
- Feeling like you are a burden to others.
- Drinking more alcohol and using drugs.
- Feeling anxious or agitated.
- Sleeping too little or too much.
- Feeling like you can’t talk to anyone and would rather be alone.
- Wanting to seek revenge.
- Having extreme mood swings.